NickyJan 5, 20201 min read5 Minute Yoga 6 5 Minute Flow indoor focusing on Core, Back and Arms. Awakening and strengthening to improve posture, freedom of movements and control in Asanas.Hari Om,Nicky8 views0 comments
5 Minute Flow indoor focusing on Core, Back and Arms. Awakening and strengthening to improve posture, freedom of movements and control in Asanas.Hari Om,Nicky