HEALTH MOTIVATED YOGA

South Devon

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    5 Minute Yoga 7 Twist and Bend
    Nicky
    • Jan 7, 2020
    • 1 min

    5 Minute Yoga 7 Twist and Bend

    5 Minute Yoga 6
    Nicky
    • Jan 5, 2020
    • 1 min

    5 Minute Yoga 6

    5 Minute Yoga 5 Balancing on the Beach
    Nicky
    • Jan 4, 2020
    • 1 min

    5 Minute Yoga 5 Balancing on the Beach

    5 Minute Yoga 4 Ideas for a daily flow.
    Nicky
    • Jan 3, 2020
    • 1 min

    5 Minute Yoga 4 Ideas for a daily flow.

    5 Minute Yoga 3 Shoulder and Hip Opening
    Nicky
    • Jan 2, 2020
    • 1 min

    5 Minute Yoga 3 Shoulder and Hip Opening

    5 Minute Yoga Warm Up and Open Up
    Nicky
    • Jan 1, 2020
    • 1 min

    5 Minute Yoga Warm Up and Open Up

    5 Minute Yoga for the New Year;  Classical Sun Salutation
    Nicky
    • Dec 31, 2019
    • 1 min

    5 Minute Yoga for the New Year; Classical Sun Salutation

    Short Flow Scientifically Proven to Improve Balance
    Nicky
    • Nov 19, 2019
    • 1 min

    Short Flow Scientifically Proven to Improve Balance

    Practicing Yoga
    Nicky
    • Aug 20, 2019
    • 2 min

    Practicing Yoga

    Building your own Home Practice
    Nicky
    • Jul 15, 2019
    • 1 min

    Building your own Home Practice

    Everyone's starting point is unique.
    Nicky
    • Jul 3, 2019
    • 1 min

    Everyone's starting point is unique.

    Alignment and movement
    Nicky
    • Jun 7, 2019
    • 2 min

    Alignment and movement

    Strong and Stable Shoulders
    Nicky
    • Apr 24, 2019
    • 1 min

    Strong and Stable Shoulders

    Skillfulness in Action
    Nicky
    • Apr 10, 2019
    • 2 min

    Skillfulness in Action

    Stepping Through
    Nicky
    • Apr 10, 2019
    • 1 min

    Stepping Through

    Traditional solutions to modern problems
    Nicky
    • Mar 5, 2019
    • 1 min

    Traditional solutions to modern problems

    Exploring Downward Dog
    Nicky
    • Feb 28, 2019
    • 1 min

    Exploring Downward Dog

    Little Things Mean A Lot....
    Nicky
    • Feb 28, 2019
    • 1 min

    Little Things Mean A Lot....

    Health Motivated Yoga

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